What is Pitta Dosha?

Pitta Dosha is one of the three fundamental principles of Ayurveda, a traditional system of Indian medicine, which refers to the fiery, hot, and sharp energy that governs the body’s metabolic processes. In a balanced state, Pitta Dosha is responsible for digestion, assimilation, and metabolism, but when imbalanced, it can manifest as irritability, inflammation, and skin issues.